I started running sometime in Spring 2007. I'll have to see if I can track down the date, but my first run was 2 miles from my apartment in Westwood to the UCLA math building to deliver graded homework to the honors algebra students on a Friday so they could review it over the weekend. I loved running and immediately ran too much and injured myself. I resumed Fall 2008 when I started working at Castilleja School in Palo Alto. Some of my old routes and times are here.

In November 2017 I started training for running seriously, so my times after that point have improved dramatically.

Road Races

Marathon

Date Name Time Comments
2009/10/25 Silicon Valley 4:55:40 serious injury around mile 18
2010/10/31 Silicon Valley 3:42:48
2011/10/09 Portland 3:34:57 first half in 1:35:05
2011/11/27 Seattle 3:37:57
2012/07/15 Tunnel 3:30:24 BQ by previous year's standard
2012/09/09 Skagit Flats 3:39:16
2012/11/25 Seattle 3:54:36
2013/04/07 Paris 3:56:?? unsure of seconds
2014/11/30 Seattle 3:40:05
2015/05/09 Eugene 4:15:14 sick; walked much of second half
2015/11/29 Seattle 4:03:52
2018/04/22 Whidbey Island 3:12:26 first BQ (needed 3:30)
2018/06/10 Tunnel 3:14:25
2019/04/15 Boston

Half Marathon

Date Name Time Comments
2012/05/13 Kirkland 1:37:31
2013/03/24 Mercer Island 1:34:59
2013/05/05 Tacoma 1:35:14
2014/03/23 Mercer Island 1:40:08
2015/03/22 Mercer Island 1:37:07
2016/03/20 Mercer Island 1:39:51
2018/03/18 Mercer Island 1:26:47
2018/09/03 Labor Day 1:24:40 1st M50+
2019/03/02 Lake Sammamish

12K

Date Name Time Comments
2012/08/12 Bellevue 53:42
2016/05/22 Bellevue 55:08 different course
2019/05/05 Bloomsday

10K

Date Name Time Comments
2012/04/29 Bellevue 44:36
2013/04/28 Bellevue 43:42
2014/04/27 Bellevue 43:05
2015/04/26 Bellevue 42:23
2016/04/02 520 Bridge 44:35
2016/04/24 Bellevue 44:35
2017/04/23 Bellevue 46:00
2018/04/29 Bellevue 39:16 3rd place male overall
2018/08/25 Seattle Marathon 38:09 3rd masters
2019/03/24 Mercer Island
2019/08/24 Seattle Marathon

8K

Date Name Time Comments
2018/05/20 Beat the Bridge 30:30 1st place male 50s
2018/07/28 Torchlight 30:54 1st place male 50s

4 Mile

Date Name Time Comments
2012/04/22 NYRR 28:08
2016/06/05 NYRR 27:28

5K

Date Name Time Comments
2009/08/02 Footzone 21:56
2009/08/29 Sankara 20:40 my own timing
2011/08/11 Footzone 20:01
2012/05/18 UW Bothell 20:11
2013/10/06 Issaquah 21:27
2014/10/05 Issaquah 21:14
2017/10/08 Issaquah 21:19
2017/11/23 Magnuson 21:06
2017/12/23 Magnuson 20:02
2018/01/01 Resolution Run 19:16
2018/01/13 Magnuson 19:14
2018/02/11 Love 'em 18:41
2018/07/04 Run for the Pies 19:13 3rd M50-54; won a pie
2018/10/20 Beeston Parkrun 18:30 10th overall
2019/01/01 Resolution Run 18:47
2019/02/09 Love 'em
2019/07/04 Run for the Pies
2019/08/24 Seattle Marathon

2 Mile

Date Name Time Comments
2017/12/02 Winter Grand Prix 12:51
2018/01/06 Winter Grand Prix 12:48
2018/02/17 Winter Grand Prix 12:36 high winds
2018/12/01 Winter Grand Prix 11:45
2019/01/05 Winter Grand Prix 11:42
2019/02/16 Winter Grand Prix

Cross Country Races

10K

Date Name Time Comments
2018/12/8 USATF Club Nationals 40:31

8K

Date Name Time Comments
2018/10/6 Emerald City Open 32:33
2018/11/24 USATF NW Regionals 31:58

6K

Date Name Time Comments
2018/11/11 USATF PNTF Champs 23:16

2 Mile

Date Name Time Comments
2018/01/20 Winter Grand Prix 13:41
2018/12/15 Winter Grand Prix 12:24
2019/01/19 Winter Grand Prix

Track Races

100m

Date Name Time Comments
2018/06/27 All-Comers 17.01
2018/08/08 All-Comers 16.81

200m

Date Name Time Comments
2018/08/01 All-Comers 34.87

400m

Date Name Time Comments
2018/06/27 All-Comers 1:13.85
2018/07/11 All-Comers 1:15.87
2018/07/18 All-Comers 1:14.47

800m

Date Name Time Comments
2018/06/27 All-Comers 2:42.45
2018/08/01 All-Comers 2:38.4h
2018/08/08 All-Comers 2:37.2h

1500m

Date Name Time Comments
2018/07/18 All-Comers 5:22.30
2018/08/01 All-Comers 5:10.73

1 mile

Date Name Time Comments
2018/06/27 All-Comers 5:42.27
2018/08/08 All-Comers 5:29.6h

3000m

Date Name Time Comments
2018/07/18 All-Comers 11:22.6h

2 mile

Date Name Time Comments
2019/02/02 Winter Grand Prix

5000m

Date Name Time Comments
2018/07/11 All-Comers 18:55.3h
2018/06/26 USATF Masters 19:10.68

Trail Races

Half Marathon

Date Name Time Comments
2011/08/17 Cougar Mountain 2:09:58 13.69 miles
2018/08/11 Cougar Mountain 2:17:29 14.5 miles

10 Mile

Date Name Time Comments
2011/07/12 Cougar Mountain 1:40:13 10.48 miles
2018/07/14 Cougar Mountain 1:37:41 10.8 miles

5 Mile

Date Name Time Comments
2018/05/12 Cougar Mountain 38:31 5.1 miles

5K

Date Name Time Comments
2014/10/18 Kokanee 21:31 3rd place overall
2018/05/06 Lake Hills 1 19:56
2018/05/06 Lake Hills 2 20:18 5 person team total 3:48:37.9, 1st place